In today's vlog, we discuss the importance of being able to say "No" when it comes to relationships. Setting boundaries with our partner can sometimes be challenging, but it is an essential part of any healthy relationship. When we succumb to our people-pleasing habits or do something we don't want to do to avoid conflict we are not making the self-honoring decision. Not honoring our intuition when it’s saying no will very likely lead to resentment.

Asserting boundaries that are coming forward from our inner wisdom will in all likelihood reduce conflict and increase goodwill. If Wisdom is always guiding us back toward balance and harmony it couldn’t be any other way!

If you would like to listen to the Rewilding Love Podcast, it comes out in a serial format. Start with Episode 1 for context. Click here to listen. And, if you would like to dive deeper into the understanding I share along with additional support please check out the Rewilders Community.

Rohini Ross is co-founder of “The Rewilders.” Listen to her podcast, with her partner Angus Ross, Rewilding Love. They believe too many good relationships fall apart because couples give up thinking their relationship problems can’t be solved. In the first season of the Rewilding Love Podcast, Rohini and Angus help a couple on the brink of divorce due to conflict. Angus and Rohini also co-facilitate  private couple's intensive retreat programs that rewild relationships back to their natural state of love. Rohini is also the author of the ebook Marriage, and she and Angus are co-founders of The 29-Day Rewilding Experience and The Rewilders Community. You can follow Rohini on Facebook, Twitter, and Instagram. To learn more about her work and subscribe to her blog visit: TheRewilders.org.